How This Canberra Club Fights for Mental Health | Sporting News Australia
Ben Alexander, Stephe O'Neill, Mark Nicholson, and Adam Hall share their insights on Recess for Resilience
Matt Breen and guests Harry, Luke and Christian on schizophrenia, anxiety, and depression
Matt Breen & Pip Seldon on grief, tradie mental health and The Healthy Tradie Project
Ben Alexander and Mark Trbojevic are joined by Manly Sea Eagles, New South Wales Blues and Australian Rugby League legend Jake Trbojevic
Matt Breen & Dr Shannon Kara on burnout, Identity & THRIVE framework
Ben Alexander is joined by Dr. Joanna Wall Tweedie, Dr Andrew Flood and Dr Annaleise Naylor to discuss the research being conducted by the University of Canberra on Running for Resilience
Lili, John & James from The Sunday Sippers on endurance, community and doing hard things
Jess Peil & Mark Trbojevic on movement, chronic pain and the mind-body connection
Ben Alexander & Matt Breen provide an insight into their weekly R4R chat
Ben Alexander & Rich Peil on strategies for community and personal resilience.
On Episode 8 of Forethought joined by Matthew Breen founder of Running for Resilience a community led initiative that is on a mission to make Canberra suicide free by 2033, one life at a time. We talk about the lived experience that led to the founding of R4R, the importance of community in the mental health ecosystem as well as the impact that community led initiatives have when it comes to supporting the people in it. Matt unpacks the Axiom at the core of Running for Resilience and how they are approaching the goal of creating a suicide free city. You can learn more about Running for Resilience on their website podcast or head to the dock in Canberra on Monday 6:15am, Wednesday 6:00pm or Friday 6:15am.
