On Episode 8 of Forethought joined by Matthew Breen founder of Running for Resilience a community led initiative that is on a mission to make Canberra suicide free by 2033, one life at a time. We talk about the lived experience that led to the founding of R4R, the importance of community in the mental health ecosystem as well as the impact that community led initiatives have when it comes to supporting the people in it. Matt unpacks the Axiom at the core of Running for Resilience and how they are approaching the goal of creating a suicide free city. You can learn more about Running for Resilience on their website podcast or head to the dock in Canberra on Monday 6:15am, Wednesday 6:00pm or Friday 6:15am.