Running for Resilience is a campaign aimed at empowering people to overcome their personal struggles by never giving up and keeping moving.
Odds are that you or someone you know has had an incredibly tough time at some point in their lives. Whether this tough time can be diagnosed as depression, anxiety or part-and-parcel of life, the ability to keep moving and never give up is paramount.
Odds are that you or someone you know has had an incredibly tough time at some point in their lives. Whether this tough time can be diagnosed as depression, anxiety or part-and-parcel of life, the ability to keep moving and never give up is paramount.
It doesn't matter what your struggle is... It probably sucks.
Furthermore, It is a far-from-ideal reality that many people suffer in silence, exaggerating the importance of resilience. Whilst I support the message of seeking assistance, there must also be support for people who aren't ready or willing to follow this advice.
It's important that we make our default to struggle something positive and maintain the belief that pain is temporary and happiness is imminent. Things may not improve straight away, but if we keep doing things that add value to our lives and should make us feel better, eventually we will.
It's important that we make our default to struggle something positive and maintain the belief that pain is temporary and happiness is imminent. Things may not improve straight away, but if we keep doing things that add value to our lives and should make us feel better, eventually we will.
One day we will know more. Until then, we might as well do something about it.
Runs for Resilience
THE DOCK ON THE KINGSTON FORESHORE
6pm on Wednesday
FOR SURE PHYSIO
6:15am every Friday morning at 7th and Bake on the Kingston Foreshore
