Join us for a free yoga session on the first Friday of every month, thanks to The Healthy Tradie Project. 🧘
This session combines gentle movement and breathing to support sleep, strength, flexibility, and mental health. It’s suitable for all abilities, whether you’re brand new to yoga or a regular.
We’ll have a few spare mats available, but please bring your own mat if you can.
After the session, join us for coffee at 7th and Bake to keep the connection going.
Whether you come along to our other events or this is your first, you’re very welcome to join us.
