🧘 Yoga for Resilience at the Hyatt

Join us for another FREE community yoga session, held on the third Friday of every month in the beautiful Hyatt Canberra gardens.

Led by our wonderful yoga instructor Clare O'Dwyer, these sessions are a chance to slow down, move your body and reset your nervous system.

Session details:

• 📅 Third Friday of every month

• 📍 Hyatt Hotel Canberra Lavender gardens

• 🧘 Free and suitable for all abilities

• Bring a yoga mat if you can (we have a few spares!)

After the session, please join us for coffee or breakfast in the Hyatt café.

A huge thank you to Clare for generously leading these sessions and to Hyatt Canberra for hosting and supporting our community.

Everyone is welcome! 💚