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Yoga 4 Resilience

  • Arc de Resilience 37 Eastlake Parade Kingston, ACT, 2604 Australia (map)

Join us for a free yoga session on the first Friday of every month! 🧘

Yoga, a combination of streches and breathing exercises, is incredibly benifical for overall health, as it can improve sleep, physical strength, flexibility, and mental health! This session is suitable for all fitness levels, which makes it a great opportunity to start your day on a mindful yet productive note.

So, whether you frequent our other events or are simply a newcomer, we’d love to have you at our yoga event!

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26 November

Volunteer Training Session

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10 December

Running for Resilience’s 6th Birthday