The R4R Rag includes a weekly newsletter meeting our runners, as well as regular insights on resilience, mental health, suicide prevention, and the power of community.
We believe tough times don’t last and that if you’re struggling at the moment, the best thing you can do right now, is to exercise with mates.
We believe tough times don’t last and that if you’re struggling at the moment, the best thing you can do right now, is to exercise with mates.
So, if we resonate with you at all, please subscribe and come for a run. If you want to join us in our mission to save one life from suicide, as many times as possible, please share our Rag.
Running for Resilience is an unstructured concept that has been embraced by the Canberra and Mental Health communities. If you choose to take part in the weekly runs, you do so at your own risk. Running is a physically active sport and you should always seek advice from your doctor beforehand as to any pre-existing injury. Children under the age of 12 are the responsibility of their parents or guardians and must be accompanied by them at all times. Running for Resilience webpage and social media owners and operators or those organising the weekly runs are not always present at the weekly runs. They do not accept responsibility for any injury, loss or damage sustained by any participant.